I decided to take counseling sessions. Some people look down upon it and others speak highly of it. At a point in my life, I was one of those who looked down upon it. I used to always feel/ say counseling is reserved for people with "issues" (I don't have that), but if we are honest with ourselves we all have some sort of "issues". Now that i'm older I realize you don't have to necessarily have "issues" to go to counseling . Looking to outlets to either help deal with demons, or simply to vent is actually quite brave of us. We are recognizing we have a problem and are trying to grow from it or we're just seeking for someone to confide in...either is okay. If we're fine with who we are then the people that matter also should be.